Professionally guided trainings are done remotely via XPL’sāÆNeuroPodĀ PROāÆdelivery platform and measurable results can be achieved in just two hours per week. XPL services include a comprehensive Performance Capabilities Assessment (like a “combine for the mind”), individualized mental training protocols using the company’s proprietary Quantitative Neuro-Physical Conditioning (QNCP), and mental wellness progress measurements.Ā